Archives for June 2012

It’s Peach Season! {Food Waste Friday}

FoodWasteFriday
One of my biggest pet peeves is throwing away food. I could kick myself every time I dump food down the drain or in the trash: it’s just a complete and total waste! And I hate waste. Which is why I am so thrilled to link up to The Frugal Girl on her weekly feature where she posts a picture of all the food she had to throw away for the week, and invites other bloggers to do the same. The idea is to feel some accountability - who wants to admit they threw away all that money to the whole world? - to help you avoid throwing away food in the future.

So in the picture above, you see what I threw away this week:

  1. about half a cup of homemade rice milk
  2. about 1/4 cup of rice
  3. 1 piece of fish

I learned something this week: I need to make 2 cups of rice milk at a time instead of 4 cups. Four cups generally go bad before I get around to using them, but I’d definitely use up 2 cups within a few days. I use rice milk in all cooking and baking for My Certain Little Someone.

I am not exactly sure why I had only 1/4 cup of cooked rice left over… it came from a container of rice that had actually been frozen, being extras cooked on purpose for that very reason. I should have just thrown that last 1/4 cup into the blender when I made the rice milk. But then again, it would have been wasted anyway, so whatever. Odds and ends are the hardest to use up!

And then there was that lonely piece of fish that nobody wanted to eat 3 days after the fact. Once again, this fishy little food remnant came from a container of leftovers that had intentionally been frozen. We ate up his companions, but alas. One little fishy still remained.

What this picture does not show is the carnage left over from my rampage through the snack cupboard. I am slowly organizing all my kitchen cabinets as I have some spare time (ha!), and this week, I hit on the snack cupboard. Goodness gracious, there were some ancient snacks in there, like half-licked lollipops and such. I tossed them all! But it was all junk to begin with, so I don’t really regret the loss. Too much.

But on a happier note… it’s peach season! I loooovvveee peach season. I look forward to it almost as much as strawberry season. Last week at the farmers’ market, I was able to pick up a peck of seconds peaches for $3.50! Woot! And then this week, they had baskets of “small” peaches for $3 less than the regular price, making them only $5. Sheesh, I don’t care how small my peaches are! Especially if they cost less!

So we are eating a lot of peaches around here. (Not that we mind.) If you find yourself with an overabundance of peaches (and I hope you do!), here are some suggestions for enjoying them:

  • Can them. Canning is absolutely my favorite way to preserve peaches because it keeps their color and texture (mostly) intact. That’s kinda hard to do. Dehydrating and freezing peaches can really turn them brownish blackish, which is just not pretty. And thankfully, canning peaches is super easy, as I explain in my eBook, Your Grocery Budget Toolbox. One of the easiest things to can, in fact! I’ve already canned one quart jar this year, and I hope to can quite a few more.
  • I have frozen peaches before. And they look fine… until you thaw them. Then they turn into a pile of brownish blackish mush. Ick. Apparently a little splash of lemon juice before freezing can help with that, but I haven’t tried it.
  • Ginger Peach Shortcakes are an excellent use for peaches. Even better than strawberry shortcake (and I can’t believe I’m saying that!).
  • Peach Sorbet is the bomb. Nothing beats the smooth and creamy texture. And the flavor. I am trying to figure out how I can squeeze my ice cream maker into the freezer because I seriously want to make this ice cream tomorrow!
  • I always make a couple batches of peach jam during peach season. It’s very much like strawberry jam in the method, although the ingredient amounts might vary slightly.
  • There’s apple crisp, there’s strawberry crisp, and then there’s peach crisp. In a league of its own. Follow this method - 1-2-3- Fruit Crisp! - for any fruit you have on hand.
  • Peach fruit leather is also quite delicious, one of my favorite flavors of fruit leather, in fact. There are lots of tutorials on the web, you can try this one: Weelicious Peach Fruit Leather.

Or, of course, you can just eat each peach one by one, bite by delicious bite. The taste of summer!

How do you like to eat your peaches?

 

The Best BBQ Sauce!

Next week is the Fourth of July, can you believe it? I can’t. I just realized I really need to plan a special July 4th menu, but then I realized that would involve knowing what we are doing for Fourth of July. Huh. Better get crackin’ on that.

Here’s a recipe that might help with your Fourth of July plans (if you have them): the best barbecue sauce recipe! It’s my favorite recipe, the one I make all the time. I love it because it’s from my favorite vintage cookbook, and I love it because it’s flexible and easily adaptable to the ingredients I have on hand and my whims at the moment.

You’ll find my favorite bbq sauce recipe over at Homemaker’s Challenge.

And if you’re looking for more July 4th inspiration, well, here ya go:

Red White and Blue Fruit Salad

Simple Sweet Watermelon Salad (With mint! Yum!)

French Potato Salad. Ish.

Red White and Blue Jello (and not from a box!)

My eBook is Here! {Menu Plan Monday}

menu plan monday Menu Plan Monday

With all the excitement of the soft launch of my new eBook , my poor little menu plan has taken a back seat. I usually am very punctual about writing it down on Sunday evenings, but time got away from me, and here we are on Monday morning! Time to get the menu planned out, or we are going to be all at sea this week!

But speaking of my eBook, Your Grocery Budget Toolbox is now available for purchase! You can get it for only $2.49 if you like Your Grocery Budget Toolbox on Facebook. For less than the cost of a gourmet cup of coffee, you can get all the tools you need to save your family hundreds of dollars on (healthy) groceries all year long. I’d say that’s a pretty sweet deal. But if you want, you can wait until Wednesday, when it will be available right here on my blog for the full introductory price of $4.99. In any case, you don’t want to go without it.

Breakfasts

  • Raspberry Cereal Bars & Raspberry Yogurt
  • Banana “Ice Cream” and Granola
  • Clifford Bars
  • Oat Muffins and Apple Pie Smoothies (from Spring Into Smoothies)
  • Pancakes

Lunches

  • Leftovers
  • Mixed Greens Salad
  • Sunbutter & Jelly Sandwiches
  • Nitrate-Free Lunchmeat Sandwiches

Dinners

  • Tuna Melt Potato Wedges, Sweet Watermelon Salad
  • Slow Cooker Lemon Garlic Chicken, Steamed Carrots, Rice
  • Bacon, Eggs, Toast, Fruit
  • BBQ Chicken Pizza, Cantaloupe
  • Tangy Yogurt Chicken over Pasta, Steamed Carrots

Snacks

In My Kitchen Today

  • Artisan Bread
  • Rice Milk
  • Yogurt
  • 1-2-3 Granola
  • Sour Cream

A Budget for Every Personality {7 Days, 7 Tools: Build a Better Grocery Budget}


TOMORROW, my new eBook, Your Grocery Budget Toolbox, is scheduled to be released! All this week, I will be giving you sneak peeks of what you will find in the book, and whet your appetite for more. Because trust me, there’s a lot more. Your Grocery Budget Toolbox is over 150 pages long, each page loaded with all the tools you need to build a better grocery budget. Join with me this week (subscribe so you don’t miss a single post), and share with your friends (use the buttons to the left)… I have a feeling they’d appreciate a little grocery budget makeover, too.

Chapter 1 of Your Grocery Budget Toolbox starts things off with a big bang: The Budget. The Budget is certainly not a fun topic for most of us, but it’s an essential element of life. One of those things that’s not exactly fun, but somebody’s gotta do it. If you’ve never made a budget before, it’s time to get serious. Or if you’ve made one, but it wasn’t effective, it’s time to try again.

Lucky for you, I’ve rounded up some great budgeting tools for you, no matter your style! Pick one of these budget types to get you started on your path to financial bliss.

Side note: Before we get started, I just want to share a revelation I had a couple years ago regarding budgeting. My DH and I had made budgets several times in our marriage, but kept getting frustrated because each month was different: different expenses depending on the time of year, what bills were due, how many birthdays there were, and other things. So we’d try and give up, try and give up. We didn’t rack up huge amounts of debt or anything, but we just weren’t really intentional or purposeful about our spending.

Then I had the revelation: We could make a new budget every month, one that took into consideration all the varying factors for each month.

Whoa. That was huge for me. Now I realize that probably 97% of people in the world already know that. But for the other 3% (hi, guys!), this tip’s for you. Now we have a basic budgeting template we work from (I include a variation of it in the book!) that we adjust every month according to what is needed.

Now. Onto the budgeting tools.

For the Visual-Minded

This pie-chart budgeting tool from Pete the Planner shows you at a glance how much of a percentage to allot for each budget category, so you know how much you should be spending in each area of life (housing, transportation, utilities, and, of course, food).

For the Dave Ramsey Fan

More than likely you’ve heard of the household budgeting guru and the cash envelope system he encourages. While I love the concept, I’ve had a hard time working out the practicalities of withdrawing cash and carting around envelopes so I have the cash in hand when I need it. Today’s Nest offers a free printable envelope that simplifies matters. Print it, cut it out, label it, and keep tabs on where you spend the money and how much is left.

For the Tech-Savvy

I consider myself fairly tech-savvy, but I haven’t actually gotten to the point where I have a budget app on my phone. But this one is worth considering: Ace Budget.

For the Fashionista

If a boring old spreadsheet makes you want to cringe, then you’ll love Sissyprint’s beautified budget worksheet. It might actually make budgeting a chore you look forward to!

For the DIY-er

This is the category I find myself in most of the time. I don’t like spending money if I feel like it’s something I can do myself. And I don’t like most pre-formatted budget worksheets because either they have extra categories I don’t need or lack the categories I do need. So - I do it myself! Make Use Of tells you how to make your own budget on Excel in 4 easy steps.

There you go, friends! Chances are, you’ll find that one of these budgeting tools will work for you! And if you have another great budgeting tool that works well for you, please leave a link in the comments.

Do you have a monthly budget that works for you?

Your Grocery Budget Toolbox

on Facebook

on Pinterest

Beans, Bananas, and Food Waste {7 Days, 7 Tools: Build a Better Grocery Budget}


In 3 days, my new eBook, Your Grocery Budget Toolbox, is scheduled to be released! All this week, I will be giving you sneak peeks of what you will find in the book, and whet your appetite for more. Because trust me, there’s a lot more. Your Grocery Budget Toolbox is over 150 pages long, each page loaded with all the tools you need to build a better grocery budget. Join with me this week (subscribe so you don’t miss a single post), and share with your friends (use the buttons to the left)… I have a feeling they’d appreciate a little grocery budget makeover, too.

Today is Friday (did you know that?) and on Friday, of course, we have “Food Waste Friday”. Which fits in perfectly with our week-long series about Your Grocery Budget Toolbox, because food waste is a huge money drain! Waste not… want not! So in the spirit of Chapter 8: Taking it to the Next Level, let’s carry on with Food Waste Friday!

FoodWasteFriday
I have no food waste picture to share with you today. But that does not mean I had no food waste. On the contrary, unfortunately. Remember this Black Bean Chili with Avocado Mousse?

Quick and Easy Cheap and Healthy: Black Bean Chili with Avocado Mousse

Lovely, isn’t it? Yes, well, I made an entire crock-pot-ful of black bean chili, scooped out an extra-large portion to take this lovely picture, and left the rest in the crock pot. All. Night. Long.

Three days later, I am still kicking myself. I think my shins are permanently black and blue. And I could not bear to take a picture of such a travesty, so you will just have to imagine those poor little black beans all forlornly cast into the trash can so as not to clog up the garbage disposal.

Thankfully, I managed to remember to put the photographed portion in the fridge - how smart of me, she snorts ironically - and was able to feed myself and my starving children lunch the next day. We all enjoyed it. But we couldn’t have seconds.

But… I have good news to report! Last weekend, I bought a half-peck of over-ripe bananas for just $1.50, on top of the several pounds of perfectly ripe bananas I had bought at Trader Joe’s. Bananas, my friend, are easily preserved, so believe-you-me I do not ever pass them up when they are marked down. Never. It’s kind of a rule of mine.

frozen banana cubes

frozen banana cubes

Normally, we manage to eat them up before they even begin to turn brown, because we are banana fiends like that. But this time, I had to get creative, because there was no way we were going to eat all those bananas before they turned to complete and total mush. Here’s what I did (and it did not involve banana bread!):

  • Sliced some of them into 1/2″ thick rounds and flash-froze them.
  • Made a smoothie or two.
  • Turned some of those frozen bananas into Banana Ice Cream. Wow, that was really good, and totally hit the spot! Me and The Boys enjoyed it immensely.
  • Whipped up a batch of Allergen-Free Banana Brownies (by the way, this was the easiest recipe I found online for banana brownies without wheat, egg or dairy, just in case you’re looking for one.), which The Boys have been gobbling up like there’s no tomorrow. (It’s nice to have such friendly little fellow chocoholics around!)
  • I also whipped up a batch of these Banana Blondies (minus the walnuts), and have been gobbling them up like there’s no tomorrow. Well, there won’t be any blondies tomorrow, that’s for sure. Not at the rate I’m going!
  • I couldn’t let some overripe bananas pass me by without making a batch of these Wholesome Banana Donuts. Usually, one thinks of donuts as crappy junk food, but not these! They’re full of wholesome ingredients, so I don’t feel the least guilty eating them for breakfast. Between the four of us, we polish off the entire batch in about two minutes.
  • Made a batch of Oat Muffins, replacing the egg with one mashed banana. (Bananas make a great egg replacer in quick bread recipes!)
  • After all that, I still had bananas left, if you can believe it! Those last couple bananas were really looking punicated, so I peeled them and whirred them in my Vitamix at about 7-9 on the variable dial until they were a smooth puree. Then I poured them into an ice cube tray and froze them. Now I have pureed banana that I can either throw as-is into a smoothie or thaw to use in a recipe.

If you’re looking for more banana inspiration, read 5 Things to Do with Nasty Bananas… If you Dare!

The moral of the story? Don’t pass by marked-down produce, whether it’s at the farmers’ market or the grocery store (my bananas happened to be at a local produce stand). Almost any kind of mildly damaged produce can be redeemed in one way or another. In fact, just today, I bought a half-peck of seconds peaches at the farmers’ market and am dreaming of all the wonderful things I will do with them. That will be another post for another day…

What is your favorite trick for using up over-ripe bananas?

Your Grocery Budget Toolbox

on Facebook

on Pinterest

This post contains affiliate links.

Sharing at Frugal Friday, and The Mommy Club

Scope Out a New Grocery Store {7 Days, 7 Tools: Build a Better Grocery Budget}


In 4 days, my new eBook, Your Grocery Budget Toolbox, is scheduled to be released! All this week, I will be giving you sneak peeks of what you will find in the book, and whet your appetite for more. Because trust me, there’s a lot more. Your Grocery Budget Toolbox is over 150 pages long, each page loaded with all the tools you need to build a better grocery budget. Join with me this week (subscribe so you don’t miss a single post), and share with your friends (use the buttons to the left)… I have a feeling they’d appreciate a little grocery budget makeover, too.

In Chapter 2: Price List, and Chapter 3: Sourcing Healthy Food, I teach you how to make a price list and how to populate it with the best resources in your area for healthy foods. Part of that is scoping out new grocery stores and other food venues (farms, farmers’ markets, CSA’s, etc.) as they come to your area. If you’re serious about trimming your grocery budget, that is. If you don’t care how much you spend on food, then it’s not a big deal. You can stick to one grocery store and do all your shopping there, or source all your food from local organic farms. For most of us, though, it (literally) pays to do the research and find the cheapest sources for the foods we buy.

As it happens, a brand new store opened in my area earlier this week, so I have a perfect example for you. We’ve actually been waiting for this particular store to open for what seems like years now. It really has been years, I guess, having been stalled in the red tape and political obstruction that is surbuban America. But finally it opened, and I made it a point to go visit it the first few days. For one thing, I wanted the grand opening deals - naturally - and for another, I wanted to do a little scoping out.

The store in question is Wegman’s. I was already familiar with Wegman’s, having had ready access to one when I lived in Virginia before getting married. But my diet and my grocery shopping methods have changed considerably since the days when I loved to shop at Wegman’s so I was curious to find out if Wegman’s would still be as wonderful for me now as it was back then.

The Boys and I headed out to Wegmans at the first possible opportunity, along with all the other people in a 20-mile radius that had been waiting for several years right along with me. The only problem I have with crazy crowds is when they affect the automobiles. Traffic jams, full parking lots, irritated drivers… ugh. Once I was finally parked, though, the fun began!

Since Wegman’s was crazy busy and I had 2 little boys in need of naps with me, I didn’t do the full-fledged research that I would normally do. I’ll get to that this weekend when I have a little more time. However, in a quick stroll through the aisles, I determined the following:

  • Yogurt is well-priced. I make yogurt for myself and Baby Boy, but DH prefers store-bought, so that’s what he gets.
  • They have an extensive selection of special diet foods, like gluten-free, allergen-friendly, etc.
  • They also have an extensive selection of all-natural, healthy foods.
  • Some of the prices of the healthy and allergen-friendly foods are better than other local stores, and some not.
  • Both organic and conventional milk are great prices.
  • Conventional meat is available for really good prices, for example pork shoulders $1.29 a pound. Until I am able to buy only local grass-fed meats, this is good news for me.
  • I was stumped by the fact that they had plenty of white rice for really good prices but only very expensive ($3.49/lb) brown rice? I also couldn’t find any dry beans other than Goya, which are typically priced higher than I like to pay. At this point, I’ll chalk it up to them being not quite fully stocked. Hopefully, they do begin to stock those items at some point.
  • They also had only one - very expensive - brand of canned salmon.
  • Tuna was a good price!
  • The bulk food prices were higher than the local health food store’s prices.

I was able to learn all that from a quick walk through a crowded store. Imagine what I will be able to discover when I can walk leisurely through the store, and take note of the prices by snapping pictures with my phone and adding them to my price list later. Because Wegman’s doesn’t run sales in the usual way (they reduce prices for months at a time, rather than a week or two) and because their prices are consistent - and usually on the low side - I can count on getting an accurate feel for what foods I will be able to buy on a regular basis at Wegman’s. This will give me direction when planning my monthly shopping trips and making my grocery lists.

So here’s my challenge to you: is there a grocery store in your area that you’ve never explored? Or maybe haven’t been there in a while? Go check it out - a quick stroll through, glancing at your favorite items, will tell you if it’s worth further research or not. Who knows? Maybe you’ll be able to reduce your grocery bill further than you thought!

By the way, in Chapter 3 of Your Grocery Budget Toolbox, I go through all the major national (and even one or two local) chains and online resources and tell you what I have discovered to be well-priced at each location. You get the benefit of all the research I have done for the past few years! Don’t forget to like Your Grocery Budget Toolbox on Facebook, so you can get it on Monday at half price. Happy shopping!

Your Grocery Budget Toolbox

on Facebook

on Pinterest

Menu Planning {7 Days, 7 Tools: Build a Better Grocery Budget}


This post was originally published in anticipation of the release of my eBook, Your Grocery Budget Toolbox. Each post in this series details a money-saving tip much like the ones you will find in my eBook! Your Grocery Budget Toolbox is over 150 pages long, each page loaded with all the tools you need to build a better grocery budget.

You surely already know that menu planning saves you time because you always know what’s going to be for dinner on any given day, and you can plan ahead for those busy days when you barely have time to chauffeur everyone around, let alone fix a decent meal.

But did you know that menu planning helps you save money? Why yes it does! In Chapter 8: Taking it to the Next Level, I highly recommend menu planning as a means of keeping your grocery budget on track.

How does menu planning save you money? Let me count the ways:

  1. You only buy the food that you actually need and will eat.
  2. Or if you’re making your menu after you’ve already gone grocery shopping (Hey, I do! Sometimes I change my mind at the grocery store about the meat I choose to buy, depending on what’s on sale and marked down, etc.), writing a menu plan makes sure you use up the food you bought instead of letting it go to waste.
  3. Planning in your perishables reduces waste significantly. Plan to eat the food first that quickly deteriorates, like bananas, corn, green beans, and the like.
  4. Having a workable plan in place means that you won’t be staring blindly at your pantry at 5:00, wondering in vain what you can whip up for dinner, only to pick up the phone and order take-out or delivery.
  5. Planning a menu around what’s in-season and on sale means you spend less money up front for your food.
  6. (Oooh, a bonus point!) Spending 10-15 minutes (or half an hour, however long it takes) ahead of time to plan means saving time in the long run. And time is money.

And now, because I love you, I’m giving you a little freebie: a weekly/monthly menu plan that you can use however you desire. If you want to plan a week at a time, just fill out one week at a time. If you want to plan the whole month, plan the whole month. If you only want to plan dinners, then please, only plan the dinners. But if you want to plan breakfast and lunch, too, then you can do that. It’s all on one sheet because I hate printing out tons and tons of pages when one will do, so you might have to write pretty tiny if you want to fit in all your sides and everything. I made them as large as I could while still fitting in everything.

Click here for your free Weekly/Monthly Menu Plan.

By the way, this is just one of 5 printables available in the book!

Do you plan your menus regularly?

 

How to Become a Gardener {7 Days, 7 Tools: Build a Better Grocery Budget}


This post originally appeared as part of a 7-day series announcing the launch of my ebook, Your Grocery Budget Toolbox. Your Grocery Budget Toolbox is over 150 pages long, each page loaded with all the tools you need to build a better grocery budget.

In Chapter 8: Take it to the Next Level, I bring you all sorts of strategies about how to take your frugality to another level, one that goes beyond the bottom line of how much you fork over at the grocery store. Because that total at the bottom of your receipt only tells you part of the story. True frugality is a lifestyle, and involves active participation on your part.

We all know, of course, that fruits and vegetables should make up the largest part of our diet. But that can get confusing… and costly. These thoughts probably run through your head:

  • Should you buy organic?
  • Or is it more important to buy local?
  • Is organic worth the price?
  • Do you even have enough money in my budget to buy organic or local produce?
  • You understand that you should eat more fruits and vegetables, but if you bought as much as “they” say you should, you’d end up spending your entire grocery budget! Especially if you only bought organic and/or local!

These problems (which, by the way, I specifically address in the book!) can all be solved by growing your own fruits and vegetables yourself. Oh, I know, I know. That brings up a whole other host of questions and concerns, like:

  • Uh…. I don’t know the first thing about gardening!
  • And um, yeah. I live in the city. No yard!
  • Apples? I can grow apples?
  • I’ve tried gardening before. I stink at it.

Once again, I address most of these concerns in the book. But the truth? I am not a gardener. Not even close! However, I keep trying. Remember the old adage that says, “If at first you don’t succeed, try, try again.” There’s a lot of truth to that pithy old saying, so I keep chugging along. Every year, I start a garden, and every year, I eventually fail. But I’ve had some success along the way (check out my flourishing garden last year before the whole concept of watering began to slip my mind), and I’ve learned a lot from my failures.

my little future blogger, who grabs my old camera and starts taking pictures right beside me

Arm Yourself with Resources

One big mistake I have made (repeatedly, actually) in my gardening career was just winging it. There are a lot of things in life wherein one can successfully “wing it” - trust me, I do it all the time - but for me, gardening is definitely not one of them. My thumb is as black as the night, and despite my mom’s best efforts, gardening does not come naturally to me! So I have started following gardening blogs, checking gardening books out of the library, and looking up gardening websites. Pinterest has proven a valuable resource as other people pin gardening tips that you won’t necessarily find in a book. I’ve collected quite a few of them on myGarden Help Pinboard. I include a ton of links to great gardening resources in the book, but right now I’ll give you my favorite: Urban Organic Gardener, a blog by Mike Lieberman that’s all about how to garden in small spaces. Even if you have a spacious yard, you’ll find helpful information and resources on his blog, so I highly recommend following it! I made his self-watering plant containers, and I love them! Super awesome invention for a forgetful gardener like myself. Ahem.

Start Small

I have also often been guilty of attempting too much. You should see my massive collection of empty plant containers. On second thought, you shouldn’t, because it’s not very pretty: It’s like a plant graveyard. I’ve learned to curb my enthusiasm and go slowly. If you’ve never gardened before, it’s highly unlikely that you’ll harvest a farm’s worth of produce in your first year. It’s best not to try, because you’ll only get discouraged.

Instead, start small. Choose your favorite vegetable (you could go with a fruit, but most of them are harder to grow than veggies), find out if it grows well in your area, read up on it, and then plant it. If you have a yard, go ahead and fill a whole plot with that one vegetable. If you only have a balcony, just start with one pot (and make sure your plant will grow successfully in a pot!). Once you’ve mastered that vegetable (What a sense of accomplishment!), then you can proceed to others.

Start Simple

I don’t recommend starting with seeds. It’s cheaper, for sure, and easier to ensure organic and non-GMO produce, but it’s a lot harder. If you’re just starting out in the gardening world, definitely - definitely! - go for the seedlings you can find at the farmers’ market or local nursery. Bonus: You can ask the farmers or nursery workers to help you find a plant that’s perfectly suited for you (your gardening level, space accommodations, level of sunlight, type of soil, etc.) instead of blindly picking up packages of seeds that may or may not grow well in your situation.

Also, I really recommend starting with easier plants. A tomato plant is a great place to start, or perhaps zucchini. Herbs are fairly easy to grow as well (although I’ve found that a little strategic pruning is very useful with certain herbs like basil).

Water, Water, Water

This is my biggest downfall every year, and this is how I always kill my plants: I forget to water them! This is especially important if your garden is all in containers - you must water your plants daily or they will not flourish. And if you forget for even a couple days, the hot summer weather will kill them for sure. If you’re going away for more than a few days, find friends who would be willing to water them for you. Plants require water to survive. It’s so basic, but it’s so easy to forget. (Of course, that could just be me.)

Don’t Sweat It

There’s absolutely no need to stress out about the success or failure of your garden. Unless it’s your livelihood (which I highly doubt it is if you are still reading this!), a dead plant or two is not going to spell the end for you. Learn everything you can from your mistake (Not enough watering? Too much watering? Not enough sun? A pest or disease?) and try again. Whether you harvest 1 little cherry tomato or a bushel of zucchini, just keep going. The longer you garden, the more you’ll learn, and the more successful you will be.

And just to prove it to you, I’m going to show you my garden, which is doing quite well, considering it’s already the middle of June! Of course, we haven’t had super hot weather here yet, which always seems to do me in. But I’m quite pleased so far with the progress: I’ve even harvested a jalapeno pepper! (I put it in this Black Bean Chili with Avocado Mousse.)

Quick and Easy Cheap and Healthy: How to Become a Gardener Clockwise from the top left:

  • One of my two tomato plants, with 1 growing tomato on it, and 2 little baby tomatoes!
  • Spearmint, which is kind of gangly, but growing.
  • Cucumbers, flourishing but not quite at the fruitful stage yet.
  • Basil and Sage, both of which have been pruned since I took this picture last week. They’re looking fuller already!
  • Stevia - it’s supposed to get to 2 ft or more, and it’s well on its way!
  • Jalapeno peppers - already harvested one, and a couple little baby ones in the works.

I am struggling with my second tomato plant. It looks great:

… but it’s not producing any fruit, and when you look closely, you can see this:

If you can tell me what causes that and how to fix it, I’ll love you forever!!

See? Gardening, like anything in life, is a mixture of success and failure. Keep at it, and the success prove to be worth every failure!

So… get out there and grow a garden!

What keeps you from gardening? And if you’re an expert, any advice to share with us beginners?

Your Grocery Budget Toolbox

on Facebook

on Pinterest

Black Bean Chili with Avocado Mousse {Recipes from Avocado Lovers}

Quick and Easy Cheap and Healthy: Black Bean Chili with Avocado Mousse We are avocado lovers around here. Well, my boys and I are. My DH doesn’t much care for them (although he enjoys my Chicken Pizza with Avocado Ranch Sauce well enough). But ever since my boys were babies, they’ve been eating avocado straight up like it’s candy. Delicious, wholesome, healthy candy.

I’ve experimented with avocado in baking - still working on that one - and in smoothies (Shamrock Shake, and Choc-Ocado Smoothie), as a pasta sauce, and - naturally - in guacamole. Recently, though, Avocados from Mexico challenged some of us bloggers to create new Mexican-inspired recipes using avocados. My mind naturally goes to guacamole when I think of Mexican avocado dishes, but I wanted to do something a little different. As yummy as guacamole is, and as fun as it is to create different variations of it, I embraced the opportunity to come up with something I’ve never done before.


Avocado Mousse is what I ended up with, although not the typical dessert variety (I’ve had the chocolate one - it’s yummy!). Nope! I went with a savory version, and served it atop some black bean chili. Yum! Black beans and avocado were made for each other, don’t you think?

If you’re an avocado lover, too, you can find a whole treasure trove of avocado inspiration at Recipes from Avocado Lovers. There’s a whole section there devoted to guacamole if that’s your preferred method of avocado delivery, but if you’re a little more adventuresome, you’ll find ideas for Avocado Ice Cream, Baked Eggvocado, Mexican Lasagna, and a whole lot more. You can also upload your own favorite avocado recipes so others can enjoy them, too.

Quick and Easy Cheap and Healthy: Black Bean Chili with Avocado Mousse


It’s not exactly QUICK because you have to soak the beans and everything. But the hands on time is minimal. And the avocado mousse is a special touch that takes less than a few minutes.

The slow cooker makes it EASY! So does the VitaMix.

Beans are CHEAP, so they make a great frugal meal anytime! And I found Organic Avocados from Mexico at Trader Joe’s in a package of 4 for less than $4, so they were pretty cheap, too.

Wow, this dish is so HEALTHY! The healthy fats from the avocado and yogurt, combined with the protein and fiber from the beans make it a delicious combination that is really good for you.

Submit a recipe to the Recipes From Avocado Lovers website from Avocados From Mexico

Are you an avocado lover?

 

This post contains affiliate links.
This sponsorship is brought to you by Avocados From Mexico who we have partnered with for this promotion.

Sharing at Tastetastic Thursday

Internet Grocery Shopping Resources {7 Days, 7 Tools: Build a Better Grocery Budget}


In exactly one week, my new eBook, Your Grocery Budget Toolbox, is scheduled to be released! All this week, I will be giving you sneak peeks of what you will find in the book, and whet your appetite for more. Because trust me, there’s a lot more. Your Grocery Budget Toolbox is over 150 pages long, each page loaded with all the tools you need to build a better grocery budget. Join with me this week (subscribe so you don’t miss a single post), and share with your friends (use the buttons to the left)… I have a feeling they’d appreciate a little grocery budget makeover, too.

Chapter 9: Saving Money in the Internet Era is all about … saving money using the internet. Surprising, no? There are a lot of fabulous tools I cover in the book, and I daresay you haven’t heard of several of them.

In fact, just this week, a brand new grocery shopping tool was unveiled… a little too late to make it into the book, so I’m going to share it with you now! (You’ll just have to get the book to find out all my other online grocery shopping secrets.) The tool I speak of is Safeway’s new Just for U online program and app.

I had the privilege of attending a blogger event hosted by Safeway to learn all about this new program, and even got to test drive it during a little shopping spree sponsored by Safeway. (It’s always so much fun spending someone else’s money!)

Photo Credit: Laura at Beltway Bargain Mom

My friend Laura the Beltway Bargain Mom was there, having fun, too:

Photo Credit: Laura at Beltway Bargain Mom

 

Jill at Musings from Me, and Holly from I Like it Frantic also joined us for the event and did some serious grocery shopping as well:

Kristina of Prince William County Moms was another fellow shopper, and I was quite jealous of JJ of Caffeine and a Prayer’s kickin’ awesome avocado deal: $0.89 each!

Other blogger friends attending were Maggie of Family Frugal Fun, and Gina of Moneywise Moms. We all had a great time together, shopping (without kids!) and learning the ropes of Safeway’s new Just for U program.

Photo Credit: Holly at I Like it Frantic

I am really excited about the potential of Just for U as a means of saving money on healthy food, and if you have access to a Safeway (or a store in the Safeway family), I highly recommend you sign up and check it out!

Just for U capitalizes on the latest technology to bring you convenience and savings in one neat little package. It’s very new, so it’s still developing and improving, but already, it’s fantastic!

Steve Neibergall, Safeway’s East Division President, explained what the program was all about before we headed to our shopping.

Here’s how it works: you sign up on Safeway.com to join the Just for U program. It’s fast and easy, and doesn’t require extensive information. (Plus, you can be assured that Safeway will never sell your info to anybody.) Once you’re signed up, go to the Just for U section of the Safeway website, where you will find 3 categories of deals that are just for you:

  • The Coupon Center contains digital coupons, and it pulls from all of the available digital coupons on the market.
  • The Personalized Deals section has deals that are literally just for you - they are non-transferable special prices offered to you based on your purchasing history (which is based on information from your Club Card transactions). The personalized deals are much like the store coupons you can clip from Safeway’s weekly ad, and are kind of like your own personal mini-sale. You can stack these deals with manufacturer’s coupons.
  • Your Club Specials is filled with current deals offered at Safeway that you might be interested in, based on the items your normally buy. I was surprised to learn that Safeway typically has 5,000-6,000 items on sale at any given time, and only about 450 of those items make it into the weekly circular. There’s a good chance that plenty of those items are ones you’d consider buying at Safeway if you knew they were on sale, but you’ll never know because they’re not in the ad. With Just for U, there’s a good chance you will be alerted to these sale prices, if they are items you would normally buy. The sale prices in Your Club Specials are available to anyone, but you will be specifically notified of them if the algorithm determines that you like to buy similar items or brands.

When browsing through the Just for U website, you can add the digital coupons and personalized deals to your club card simply by clicking the red “Add” button. When you scan your card at the register, your deals will be applied to your purchase! Simple as that.

But there’s more! You can also download an app (for Android or iPhone), where you can easily see all the Just for U deals available as you’re shopping at the store.

Using the Just for U program - without the aid of paper coupons, which I didn’t have with me - I was able to get the following items for $35:

  • Mini Watermelon $2.99 - We enjoyed this for Father’s Day!
  • 2 pkgs Hormel Natural Choice lunch meat $4.99 (BOGO) - my favorite brand of lunch meat, and pretty much the only one I will buy
  • 1 dozen Lucerne Large Eggs FREE (you automatically get free eggs when signing up with Just for U) - Normally, I order eggs from a local farm, but for free? They won’t kill me.
  • Lucerne Mozzarella/Provolone shredded cheese $1.99 - I don’t usually buy pre-shredded cheese, but I was pleased that this package was full-fat mozzarella, which is hard to find! Plus I wanted pizza for dinner the next night and wasn’t sure I had quite enough cheese at home.
  • Artisan Reserve Extra Virgin Olive Oil $5.99 - I always need olive oil. We go through it like water around here!
  • Starbucks Blonde Roast $8.99 - totally a splurge, but this is my favorite roast of coffee
  • Stash Peppermint Tea $2.49 - to make my Sweet Peppermint Tea all summer long!
  • Oreos $2.40 - a splurge for my DH cuz he’s a nice guy and Father’s Day was coming up. That man loves his Oreos!

I also should mention that I stared longingly at the Open Nature New York Strip Steaks that were gorgeous and thick and on sale for $13.99/lb. I opted not to buy them at the time because I didn’t want them to spoil in the heat on the way home, so I picked them up a couple days later. My DH was certainly spoiled this Father’s Day!

So… here’s the question: for someone who likes to buy mostly healthy foods (minus the occasional package of Oreos) that are all-natural, and organic when possible, is Just for You worth it? Time will tell more definitely, but my opinion is that if the program works the way it should, then yes. Theoretically, if your club card stats reveal that you buy a lot of minimally processed, natural, and organic ingredients, then those are the deals that will show up on your doorstep (figuratively, of course). Safeway carries a great deal of natural and organic foods, and even has their own lines of natural and organic brands (Open Nature and O Organic).

EDITED TO ADD: Since writing this post, I have had opportunity to use the Just for U program a little more, and I can say that it does indeed help in buying healthier groceries for better prices. At a recent shopping trip, Safeway JFU personal deals, which are based on my shopping history, included a coupon for $3 off a $10 produce purchase, and Hormel’s Natural Choice Lunchmeat for only $2.29 (It rarely goes that low, even on sale!).

What do you think - will this help you save money on your groceries?

Your Grocery Budget Toolbox

on Facebook

on Pinterest