Archives for July 2010

Of Garlic and Coffee

What, you may ask, do garlic and coffee have in common? Not much, except they’re both edible and they both have a strong smell. The more important question, though, is not what they hold in common, but what they do not. And that is a pleasant smell. Coffee has it; garlic doesn’t. At least expired garlic doesn’t.

Let me explain. The other day, I was getting more and more irritated by the foul pungent odor that emanated from my refrigerator every time the door was opened. Every time said odor hit my nostrils, I did a quick search through the refrigerator contents in an attempt to find the culprit and came up empty-handed. Finally, I had enough, and declared war on The Foul Pungent Odor. Armed with cleaning agents and microfiber cloths, I went shelf-by-shelf through the entire fridge, removing anything even remotely suspect and scrubbing every visible and not-so-visible surface. I had gone through the body of the fridge without any success in removing the odor, when I realized that I smelled it most strongly when my nose was closest to the door. Directing my attack at the contents on the door shelves, I quickly discovered the culprit: an open jar of crushed garlic that was apparently rotting away, because WOW. It. Stank. And not like nice fresh garlic, no, not at all. More like dead rotting garlic. Ewwwwwww. I threw it away immediately and emptied the trash immediately, then proceeded to scrub down the shelf where the offending item had been. Still, a slight odor remained. I was about to put a bowl of baking soda - that age-old refrigerator freshener - in the fridge when I remembered a tip I had recently read in a magazine.

Here’s where the coffee comes in. I had just fixed myself a nice pot of cold-brewed coffee and had about a cup’s worth of grinds I was about to toss down the disposal. Thankfully, I remembered that little tip before I actually disposed of them; the tip being to replace baking soda in the fridge as an odor neutralizer with used coffee grinds.

I don’t know how exactly coffee works as an odor neutralizer, but I know it works. When I used to work in retail at Yankee Candle, we always kept a small jar of coffee beans on hand. When people would mention that they were over-loaded by all the different fragrances they had sniffed, we’d hand them the jar of coffee beans and have them take a whiff. It cleared the nose kind of like sorbet cleans your palate. I imagine the same properties of coffee are put to work in this scenario. At any rate, it was a success, because in no time at all, my fridge was once again smelling as fresh as it ever does. Or at any rate, it smelled like nothing, which is good enough for me!

This is a QUICK way to keep odors at bay in the fridge - just as quick as the box of baking soda.

It’s just as EASY as that old favorite, too.

It’s CHEAP if you drink coffee. If you don’t drink coffee, well, then, not so much. In that case, better stick to the baking soda. However, if you DO drink coffee, it’s even cheaper than the old baking soda routine, because it’s essentially trash that you are re-purposing, meaning it’s free. Even if baking soda is only $0.50/box - free is still better than $0.50!

It is as HEALTHY as any other odor remover available. I can’t say as I’ve seen any chemical products aimed at refrigerator odors, so it’s not like you’re saving your refrigerator air from pollutants of any kind. However, it’s definitely non-toxic, so no worries there.

Stone Fruit

One of my favorite stories as a child was “Stone Soup”, the gist of which you can find here. This post, however, has absolutely nothing to do with either soup or the moral of that story, but it does have something to do with stones. Stone fruit, that is.
Some of the best summer fruits are the stone fruits: peaches, nectarines, apricots, and plums. Of those, peach is my absolute favorite and one I enjoy all summer long. As a child, I developed a dislike for the others and haven’t really eaten them much until recently. I find that I actually DO like nectarines (they’re very much like peaches!), I love dried apricots, and plums are OK when they’re mixed with other things. Oh, and I like purple plums much better than yellow plums, but I think that has more to do with the color than anything else.
Last week I had some peaches lying around and wanted to do something different with them to serve as a side dish with dinner. I don’t know about you, but for me, fruit salad tends to get old and boring, so I like to change it up a bit. I found this recipe on Allrecipes.com, and changed it up a bit to meet my family’s needs. Although my Certain Little Someone and I love berries, my DH can’t have them, so I added a little color with red plums instead. Also, the honey required in the recipe was way too much (in my most humble opinion), so I reduced the amount quite a bit.
You can use whatever stone fruits and/or berries you have on hand for this salad. Honestly, I think the flavor would go well with just about any fruit, except for melon. Cherries (incidentally, another stone fruit!) would add excellent flavor, taste and texture to the recipe as well. Experiment and find one your family loves!
Stone Fruit Salad
3 peaches
1 red plum
2 TBSP honey
1/4-1/2 tsp ground cardamom

Peel and chop the fruit. In the bottom of serving bowl, mix honey and cardamom well. Add the fruit, and stir until well coated. Chill until serving.
The sooner you serve it, the better, because the peaches will brown quickly. Add cardamom to your taste: it’s a strong flavor, so a little goes a long way.

We enjoyed this with dinner, but it would be delicious with a breakfast or brunch as well.

It’s super QUICK. Just as quick as any fruit salad, but a lot more special with the added twist of cardamom.

It’s so EASY: no cooking required!

Definitely CHEAP, especially right now when stone fruit is in season.

Also very HEALTHY. Peaches are very healthy, with fiber for one thing, but also vitamins A and C, as well as antioxidants and phytonutrients that help prevent cancer. Plums boast the same benefits, but are also rich in various minerals like magnesium and potassium, and also contain small quantities of iron and zinc.

Find more recipes for fresh fruit and vegetables at:

Fresh from the Garden

Not fresh from my garden, since I wouldn’t exactly call my random assortment of wilting potted plants a garden (well wouldn’t you wilt in over 100F weather? I know I do!), but fresh from somebody’s garden! In this case, the garden in question is actually a farm about an hour away from here, one in the same town I lived in as a child and went to every summer until I moved away. I still occasionally go, but not as often as I’d like. I had a chance to go there this past weekend, and was amazed at the excellent prices at their produce stand. I snatched up everything I could, and am now busily putting it to good use.

This chicken salad was definitely a good use of that fresh produce bounty! You might perhaps balk at chicken salad, thinking it’s way too high in calories and fat to be worth it, but read on. This chicken salad is healthy enough for any dieter! Delicious, too: slightly tangy, very flavorful, a bit crunchy, and smooth all at the same time. Definitely worth including in your summer lunch rotation.

My chicken salad turns out a little differently every time, depending on what I have on hand, but I usually use a base made of the same ingredients: chicken, plain yogurt, dill relish, and occasionally a splash or two of Ranch dressing. Did you notice what was missing? You’re right: no mayo! which is why you can eat it guilt-free for any occasion. You can replace the chicken with tuna, boiled eggs or turkey and it will be just as delicious.

After those main ingredients, I play around a lot. And I mean a lot. The possibilities are truly endless, limited only by one’s pantry contents, imagination, and taste preferences. Here are a few ideas that might tickle your fancy:

*dried cranberries
*grapes
*chopped or grated apples
*cucumber
*grated zucchini
*shredded or finely diced carrot
*walnuts (or other nuts)
*pumpkin or other seeds
*sweet peas
*fresh or dried herbs
*celery

See what I mean by endless possibilities? If you need a little more structure, here’s the exact combination I used today:

Garden Fresh Chicken Salad
2 cups shredded or cubed cooked chicken
2/3 cup plain yogurt
1 TBSP dill relish (or one small finely chopped pickle)
1 tsp dry dill weed
1/4 tsp garlic salt
1/4 tsp freshly ground black pepper
1 tsp dried parsley
1/2 cup grated zucchini
1 small carrot, peeled and shredded

Mix the yogurt, relish and seasonings thoroughly in a medium sized bowl. Adjust seasonings as necessary. Add the chicken and vegetables and stir until well combined. Refrigerate until serving.

The possibilities for serving are also endless. Chicken salad is equally delicious on almost any kind of bread (any flavor, any shape, such as flatbread, wrap, sliced, or pita), or on crackers, or even on a bed of lettuce. On this particular occasion, I served it in a homemade pita with homemade pickles, Monterey cheese, and Romaine lettuce.

This is a great QUICK lunch or even summertime dinner, particularly if you have some leftover cooked chicken that needs to be eaten. If the weather is as swelteringly hot where you are as it is where I am, well, then, you’ll be wanting something as quick and cool as this meal!

It’s very EASY, too. If your chicken’s not already shredded, though, you’ll have to do that, as well as the zucchini and vegetables. A food processor will make quick work of the last two.

It’s CHEAP, too: a great way to use up leftovers. Buy produce in season, or use it fresh from your garden for an inexpensive healthy meal.

It’s very HEALTHY! Instead of heavily processed and very fatty mayo, use plain yogurt that adds useful nutrients and probiotics along with its significantly fewer calories. The more veggies you throw in, the more nutrients you’ll have. If you serve it with bread, make sure the bread is at least partially whole grain to add fiber and other additional nutrients into the mix for a well rounded meal.

Check out Life as Mom for more fresh no-bake no-cook recipes:

Interesting reads