 |
| read more about PRM here |
Welcome back to the Raising Healthy Families series! Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.
By Susan Vinskofski of learningandyearning.
Did you realize that our health is intimately connected to soil? It plays a role in our mental health as well. Read learningandyearning’s Go Play in the Dirt! It’s Good for your Health to learn more about a very special bacteria found in soil which boosts serotonin in our brains. The post has lots of ideas for getting dirty, too! As if you needed help with that.
Speak Your Mind