Allergen-Free S’Mores Stars

This post originally appeared on my food allergy blog in 2011. S'Mores Stars

These babies are a lot of work, but totally worth it for a spectacular Fourth of July celebration! Everything is made from scratch, except the chocolate, which is just melted chocolate chips. If you want to make these, plan on making the marshmallows first (giving them adequate time to set), then the graham cracker stars, and then assembling them.

I found the marshmallow recipe on Food.com, and made it pretty much as it described. I like that it’s also corn-free, which I think is healthier, and also great for those with corn allergies/sensitivities.

Corn-Free Marshmallows

Ingredients

  • 2 TBSP gelatin
  • 1 cup cold water, divided
  • 2 cups sugar (I used raw)
  • 1/4 tsp salt
  • 2 tsp vanilla
  • powdered sugar or colored blue sugar
  1. Pour 1/2 cup water in a small bowl, and sprinkle with gelatin. Set aside.
  2. In a large saucepan, stir together sugar and remaining 1/2 cup water. Cook over medium heat until dissolved, stirring constantly. When sugar is dissolved, add gelatin and bring to a boil, stirring occasionally to keep it from sticking to the bottom. Remove from the heat, and pour into the bowl of a stand mixer; allow to cool to room temperature.
  3. Stir in salt and vanilla, then beat on high speed with the whisk attachment until fluffy and doubled in volume, about 10 minutes or so.
  4. Sprinkle sifted powdered sugar over the bottom of a 9×13 pan and pour marshmallow mixer into it, smoothing the top. Allow to set until you can touch the surface with your finger and it doesn’t stick.
  5. Using a greased spatula to help release it from the pan, turn marshmallow onto a surface sprinkled with either more sifted powdered sugar or colored blue (or red) sugar. Cut out stars with a metal star-shaped cookie cutter, dipping it into a bowl of hot water in between each cut. Roll each star in your sugar of choice until all surfaces are covered.

 

Blue S'Mores Stars For the graham cracker stars, I simply used my allergen-free graham cracker recipe and rolled and cut it into star shapes instead of squares. If you don’t need an allergen-free recipe, try this graham cracker recipe from Smitten Kitchen.

 

Allergen-Free Graham Crackers

Ingredients

  • 2 1/4 cups sorghum flour mix
  • 1/2 cup turbinado (raw) sugar
  • 2 tsp cinnamon
  • 1 tsp baking powder
  • 1/2 tsp xanthan gum
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 7 TBSP coconut oil
  • 3 TBSP cold water
  • 3 TBSP honey
  • 1 tsp vanilla

Instructions

  1. Whisk together dry ingredients in a large mixing bowl. Add coconut oil and blend with pastry blender until mixture is crumbly.
  2. Add remaining ingredients and stir until dough can be manipulated into a soft ball, adding cold water 1 TBSP at a time if necessary.
  3. Cover dough and refrigerate one hour.
  4. Roll out half of the dough into a large rectangle between two plastic zippered bags (Rip the bags down the sides to form long sheets of plastic. This is sturdier than wax paper or plastic wrap). Leave it pretty thick, around 1/4″ or so. Peel off the top bag, and use a star-shaped cookie cutter to cut out stars. Continue until dough is gone.
  5. Place the stars on lightly greased cooking sheets and bake in a 325F oven for 10-15 minutes or until golden brown. Remove from the pan to cool on a wire rack.

 

S'Mores Stars Chocolate

1/2 cup safe chocolate chips

Melt the chocolate chips at in the microwave at 50% or 60% power, stirring every 15 or 20 seconds. Use immediately.

To Assemble:

Use a knife to spread a small amount (about 1 tsp or less) onto the surface of a graham cracker star. Immediately top with a marshmallow. Leave as is, or spread chocolate on another graham cracker star and place it on top of the marshmallow to form a complete sandwich. Allow to cool until the chocolate is set.

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Celebrate the Fourth with S’Mores in a Jar

Smores in a Jar #summer #dessertinajar

Happy Fourth of July!

I hope you all have a safe and blessed Independence Day! We are going down to our state capitol and having a picnic, watching a parade, listening to the Navy Band play, and - naturally - catching the fireworks show. Promises to be fun!

On the menu:

Chicken Salad Sandwiches on Sourdough Bread

Sunbutter & Jelly Sandwiches on Allergen-Free Bread

Red White and Blue Fruit Salad

Apples

Baby Carrots

S’Mores in Jars

Speaking of S’Mores in Jars, here you go:

These are the easiest to make ever! In a pint-sized jelly jar, layer the following:

  • Crumbled graham crackers (Graham Cracker Recipe, Graham-Free Graham Crackers)
  • Chocolate pudding (use rice milk for a vegan/allergen-free version)
  • Mini marshmallows (a guilty pleasure!)

Repeat the layers, screw on the lid, and there you have it: a portable picnic dessert that everyone will love!

 

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Lil’ Baby Strawberry Shortcakes

Lil Baby Strawberry Shortcakes #fourthofjuly #celebrationAren’t these cuties… well… cute? Little bundles of shortcake joy! I brought them to our church’s annual Picnic on the Grounds to celebrate the Fourth of July as part of the potluck lunch. The platter was cleared so fast, I barely had time to grab one for myself and Baby Boy! Thankfully, I was a smart one and had saved a few of the biscuits at home, so the boys enjoyed those for breakfast this morning. (Dessert for breakfast is a wonderful thing, don’t you think?)

I made both a regular and an allergen-free version of these and both turned out pretty well. Both options are included in the simple recipe below.

Lil Baby Strawberry Shortcakes #fourthofjuly #celebration

Strawberry Shortcakes

Ingredients

  • 1 batch biscuit dough (regular or allergen-friendly*)
  • 1 lb strawberries
  • 1/4-1/2 cup unrefined sugar
  • 1 cup whipping cream or coconut milk
  • liquid stevia, to taste

Instructions

  1. Take a golf-ball sized piece of biscuit dough in your hand and roll it into a ball. Flatten into a disk and place in the bottom of a muffin tin. Press the dough up the sides of the tin. Continue with the remaining biscuit dough. Bake at 425F for 10-15 minutes or until golden. Remove from oven and cool on wire rack.
  2. Meanwhile, chop strawberries (you’ll need pretty small pieces) in a bowl and sprinkle with the sugar, to taste. Allow to sit for a while so the sugar will dissolve into the strawberries.
  3. Place the whipping cream in a mixer and beat on high until soft peaks form. Add in liquid stevia (or honey or sugar) to taste, and continue beating until fairly firm peaks form. To make an allergen-friendly “whipped cream”, place a can of coconut milk in the fridge for several hours. Spoon the solid portion into a mixer and beat briefly until it is the consistency of whipped cream. Stir in the sweetener to taste.
  4. When biscuits are cool, scoop the strawberries into the depression on each biscuit. Top with a spoonful of whipped cream.

*You can use your own favorite biscuit recipe, of course! If you use the ones linked here, simply omit the sweet potato or squash. Otherwise, follow the recipe as directed.

Lil Baby Strawberry Shortcakes #fourthofjuly #celebration

These are a QUICK yet festive option for your Fourth of July celebration!

They are fairly EASY, although they do involve a few extra steps.

How CHEAP they are depends on how much you have to pay for the strawberries. This time of year, they’re usually still available for a decent price.

They are pretty HEALTHY! I used white whole wheat in the biscuit dough, and palm shortening as the fat. I had sucanat for the sugar in the strawberries, which is the healthiest version of sugar you can find. Plus, I used the stevia in the whipped cream, which is an even better sweetener choice.

 

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Red White and Blue Fruit Salad

Red White and Blue Fruit Salad #fourthofjuly #celebrationThis recipe is not late for Memorial Day. Nope. It’s right on time for Flag Day, and a little early for Independence Day. I’ve got you covered for your summer patriotic celebrations. (And you can use it for Memorial Day next year, too.)


A QUICK and EASY side dish for any summer celebration!

CHEAP when watermelons and blueberries are in season.

And so HEALTHY: watermelon has more lycopene than tomatoes, did you know that? That gorgeous red color means something healthy’s going on! And let’s not forget the antioxidant power of blueberries, and the healthy fats and fiber from the coconut.

 

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