Spelt Pizza Crust - Great Alternative for Wheat-Free Diets

I have really been enjoying experimenting with other grains in my WonderMill, namely spelt. Spelt is such a great alternative to wheat, because although it tastes and behaves similar to wheat, it can be tolerated by people with sensitivities or allergies to wheat.

My son is one of those who cannot have wheat, but we have found that he can handle spelt. I am thrilled, because spelt is easy to use, creates a finished product very much like those made with wheat flour, and is at least as nutritious as whole wheat flour.

Find my new favorite pizza crust recipe at the Grain Mill Wagon.

This post was made possible by WonderMill and the Grain Mill Wagon.

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SRC: Avocado Ranch Pizza Sauce

Chicken Pizza with Avocado Ranch Sauce

Whew! I’ve got a lot going on around the blog here today. If you missed it earlier this morning, the first post in my 5 Days with Whole Wheat Series went live: it’s all about the different types of wheat and wheat flours available on the market today, as well as their different uses and purposes. And I’ve got a great giveaway that’s still open: win a gallon of Tropical Traditions Coconut Chips!

It’s also the first Monday of the month, and you know what that means! Secret Recipe Club Reveal Day!

This month, I had the privilege of browsing through The Cookin’ Chemist’s great selection of recipes. (You know what’s funny? Almost a year ago, The Cookin’ Chemist had ME in the Secret Recipe Club, and she made my Springy Casserole. Check out her rendition here: A Springy Casserole.) If you are looking to make something for dinner that goes beyond the typical ho-hum, Tessa’s got you covered! From stromboli to runzas to tortas to squash bowls, she’s got an intriguing collection of lunch and dinner recipes.

As it happens, I was indeed looking for a creative recipe for dinner when I was assigned The Cookin’ Chemist for SRC. Since it was pizza night, I wanted a fun yummy pizza using ingredients I had on hand. Tessa did not disappoint! I soon found her recipe for Chicken & Avocado Pizza and immediately chose that one.

I am not afraid to experiment with my pizza a little, but my DH is another story. Give him a Meatitarian Pizza and he’s a happy happy man. Guacamole Pizza? Not so much. I had to dress up the “mock-guac”, as Tessa called it, a little to make it more palatable to his conditioned taste buds… and it worked! Instead of a guacamole-flavored sauce, I ended up with more like an Avocado Ranch dressing; it was perfect, and even my DH said it was pretty good. We will definitely be making this again!



Tessa used tomatoes in her original recipe, which would be delicious, but I didn’t have any on hand and my DH can’t have them anyway. I did sprinkle a few chopped red onions on my half of the pizza, and they added some great complementary flavor!

This pizza sauce is one of the QUICKest you’ll ever make.

And it’s pretty EASY, too.

It’s CHEAP when avocados are in season. Or if you get them at Harris Teeter where they are always $1.47 for a package of two.

Avocados are full of HEALTHY fats, and of course, they are a fruit/vegetable, so it counts for one of your 5-9 servings a day. On pizza, no less!

Want to join in the fun? Read all about the Secret Recipe Club and how to join.

And for all you friendly folks visiting from the SRC link-up, if you like what you see, consider subscribing! (Subscribers get a free gift, so it’s totally worth it!)



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Pumpkin + Pizza = A Match Made in Heaven

pumpkins spice nice

I’ve already complained at length about my diet-enforced pizza woes, so I won’t bore you with that whole diatribe again. Suffice it to say that necessity encourages creativity around here if we are ever to enjoy our favorite food group (which would be pizza, in case you didn’t follow that).

And honestly, as much as I love pizza, and as much as I have been goofing off with pumpkin since at least the middle of September, it never once occurred to me to put the two together … until I saw Anne-Marie’s Pumpkin Chorizo Pizza a few weeks ago.

Dude. Pumpkins and pizza.

Together!

This was some serious serendipity here, people.

So I definitely had to try it. Unfortunately, I wanted to par-bake the pizza crust the day before to save a little time, but… ummm… I got a little distracted. It reminded me of the days when I was growing up, and my mom was teaching me how to cook. I remember a few - only a few, of course - occasions when my mom was rather exasperated (to put it mildly) because I had been reading or playing with a friend or reading or maybe even just daydreaming while the food I was supposed to be cooking was pretty much just burning.

I am all grown up now, and that occasionally rarely happens anymore. Hardly ever, anyway. And this time, I was doing something I should have been doing when I was a teenager, which was practicing the piano. (I think my childhood sins are coming back to haunt me.) Moral of the story? Don’t practice piano when you’re par-baking a pizza crust at a high temperature.

Unfortunately, my over-baked crust detracted from the awesomeness of the pumpkin sauce and the sausage. Oh well. You won’t make the same mistake, because you never get distracted like I do, and therefore, your pumpkin pizza will be simply amazing!

The next time, mine will be, too.


And look! My Certain Little Someone even had his very first taste of pizza, too! I made some flatbread using my go-to allergen-free artisan bread dough recipe , and used it as his crust. Of course, like me, his pizza was cheeseless, but still! This was a breakthrough, folks!


Homemade pizzas are so QUICK there is rarely a need to order in! Even making this sauce (instead of dumping canned pizza or pasta sauce) takes very little time.

EASY, too! Making your own crust may seem a daunting task, but honestly, it’s one of the easiest and most forgiving bread products you can attempt.

Pizza is a great CHEAP weeknight meal, too, because it’s a great way to stretch your meat and use up lots of vegetables.

This particular pizza is pretty HEALTHY, because I used homemade sauce (made with pumpkin, no less!), all-natural chicken sausage, and a whole-wheat crust.

Special thanks to my DH, who snapped the photos for me while I was giving a piano lesson. That darn piano kept getting in the way of my precious pizza!

Linked to Tastetastic Thursday, Feasting in Fellowship Friday, and…

Miz Helen’s Country Cottage

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No Cheese, No Sauce… Can it Really be Pizza?

sausage zucchini pizza

My DH says “No.”

I say “Yes.” (Oh, and so does Mark Bittman, who inspired the recipe in the first place.)

We both agree, though, (okay, well all three of us) that it is delicious whether or not you call it pizza. Flatbread With Toppings? Extra Special Foccaccia? Eh, “Pizza” is easier, so we’ll just go with that.

Pizza usually ends up regularly on my menu rotation, but I hadn’t made it in a while because my DH can’t have tomato sauce, and I can’t have cheese or milk-based sauces. I figured that pizza was pointless in that case, so I decided to put all my pizza creations on hold until I’m done nursing Baby Boy and am back to my regular diet.

Then I found Mark Bittman’s The Minimalist Cooks Dinner cookbook, and in his pizza section, he said something so utterly profound, it changed my life. (Only a very slight exaggeration.)

Some people think all pizzas must have cheese in order to bind the other ingredients, but this is ridiculously limiting. What you put on a pizza is entirely up to you - if the kitchen sink is your idea of fun, go right ahead.

As soon as I read it, I felt the chains breaking and smelled the sweet air of freedom. I can make pizza! I can make pizza without cheese, and I can make pizza without sauce! And I can even call it pizza. Take that, dairy-free diet!

He even provided some inspiration with a few basic recipes for his favorite pizzas, so I started with one called Pizza with Zucchini and Sausage. I gave it my own little twist, and it was amazing. Even my DH, who looooves his cheese, especially on his pizza, agreed that it was very good. With the added caveat, “As long as I don’t call it pizza”. So if you can’t call it pizza, that’s fine, but you should still make it, because it’s very good. Amazing, in fact.

sausage zucchini pizza

sausage zucchini pizza

Pizza is such a QUICK weeknight dinner, especially if you have a bowl of artisan bread dough in the fridge ready to roll out into pizza dough. Even if you don’t, pizza dough is ridiculously easy and quick to make, so it’s no trouble at all. I especially love that you can just cook the sausage right on the pizza, so it saves time.

It’s so EASY, too! This is a no-fuss pizza that still manages to give off a gourmet flair and offer incredible flavor to boot.

Because it uses minimal meat (and in this case, cheese), pizza can be a very CHEAP entree (another reason why it ends up frequently on my menu rotation).

This is a HEALTHY pizza, too, I suppose with the exception of the sausage. Healthy sausages are available, though (if somewhat pricey), and I believe can be part of a well-balanced diet. The good thing is that on a pizza, the amount per serving is minimal.

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The Great Chicken Breast Adventure: Pizza Pizza!

This is the fourth installment in my “The Great Chicken Breast Adventure” series.

To start at the beginning, read “Prepping the Chicken”.

Remember that small pile of chicken breast pieces I had leftover after making the Chicken Breasts with Orange Sauce? I panfried them with the rest of the chicken and saved them to use in this pizza, which turned out to be an excellent choice! This recipe also utilized some leftover cheese sauce from baked potatoes we had previously enjoyed, so it turned out to be a frugal meal all around. And delicious! I was quite pleased with my inspiration and am going to have to put it intentionally on the menu in the future.

Just in case you don’t have leftover cheese sauce lying around, here’s a great basic recipe . You can use the leftovers for baked potatoes!

It’s no secret that pizza is a great QUICK weeknight meal - and I don’t mean takeout! Honestly, it’s faster to make your own pizza than to wait for delivery.

It’s also super EASY! Even pizza dough is easy, and the toppings are a piece of cake.

Making your own pizza is definitely CHEAPer than takeout, no question. Utilizing leftovers like I did makes it even cheaper!

It’s also a lot HEALTHY-er to make your own pizza rather than delivery or takeout. One problem with pizza is that it is definitely carb- and protein- heavy and rather light on the veggies. I always serve it with fresh fruit and/or vegetables. A side salad is a perfect accompaniment to pizza, as well!

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Shrimp Scampi… on Pizza!

We eat pizza around here at least twice a month. Not delivery, though. Oh, no! That’s far too expensive (and not very healthy). No, I actually have tons of fun making all kinds of different pizzas. My own creativity, though, is rather limited, so I rely on ideas from others with more active creative juices than my own.

I found this particular inspiration in a magazine that was sent to me at random: I don’t even remember exactly what the magazine was - a solicitation of some kind I think; all I remember is that it was full of a bunch of different recipes. Most of them I discarded, a few I clipped and saved for a while and then discarded, and this one stuck around until I did something with it.

It’s not often that I have shrimp hanging around, though, so who knows if I will ever do this again, but it was fun while it lasted! Naturally, I tweaked the recipe just a bit, because you know, I just can’t leave a recipe alone!

Homemade pizza is such a great QUICK weeknight meal. To be honest, I really think it’s faster to make it yourself than to order delivery.

It’s also very EASY. Yeah, you have to roll out the pizza dough, but that’s not all that difficult.

Making your own pizza is certainly CHEAPer than buying it. No question about it!

Making your own pizza is also always HEALTHY-er than buying or ordering it. Even the oil, butter and cheese in this recipe is actually good for you - fats are essential for your body, too.

 

 

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A Slice of Life… or Maybe Just Pizza

This was just a last minute quick dinner idea, one that I fall back on frequently, and I had no intention of blogging about it when I started putting it together. It turned out so beautifully, though, I had to photograph it and share it with you. Would you like a slice?


I wish I could share it with you in person; that would be so much fun, wouldn’t it? But since we’ve already eaten most of it, I can’t do that, so I’ll just share it virtually instead.

You can take it from virtual reality to actual reality by making it yourself. Here’s how:


Chicken Bacon Ranch Pizza
1 recipe Honey Whole Wheat Pizza Dough (or any other pizza dough)
1/4 cup Ranch dressing (try this healthy homemade version)
1/2 lb boneless skinless chicken breasts, sliced thin
1 TBSP olive oil
2-3 slices bacon, cooked and crumbled
2 cups shredded mozzarella cheese
handful of fresh chopped parsley

Roll the pizza dough out onto the pan. Bake at 375F for about 10 minutes or so. Remove from oven and allow to cool slightly. While it’s cooling, cut the chicken into 1″ or 2″ pieces. Heat olive oil in a frying pan over medium high heat, and fry chicken pieces until golden brown on the edges. Spread Ranch dressing over surface of pizza crust. Evenly distribute chicken and bacon pieces on top. Sprinkle with cheese. Bake for 5-10 minutes, or until cheese is melted completely and crust is done. Remove from oven and top with parsley. Allow to cool slightly before slicing and serving.

I think some chopped red onions would be delicious on this pizza, and grated or finely chopped zucchini would add a nice crunch and some fresh garden flavor.

This is a great QUICK dinner for weeknights. I schedule pizza on the menu pretty frequently for this very reason.

It’s also very EASY! It’s hard to mess up pizza. If you’re nervous about the dough, Trader Joe’s sells a great ready-to-bake pizza dough that’s worth a try. But really, pizza dough is not difficult to make - most recipes don’t even require rising, or kneading or anything like that. And the flavor of homemade pizza crust is hard to beat!

The fact that it’s CHEAP is another reason why it appears on my menu rotation frequently. Pizzas, like casseroles, are a great place to use up leftover meats, vegetables, and even fruits, depending on your tastes. You can even use leftover sauces or dips. The biggest expense is the cheese, but it’s totally worth it.

Because it’s made of wholesome ingredients, I consider it a HEALTHY meal option. Beware, though, that it packs a hefty calorie punch and is rather carb-heavy. Take that into consideration for your food intake during the day. And I would recommend eating 2 slices or less, and supplementing with a green salad.

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Artisan Bread and Pizza

I recently purchased a cookbook I’ve been eyeing for a while: Healthy Bread in 5 Minutes a Day, which is the sequel to Artisan Bread in 5 Minutes a Day by Jeff Hertzberg and Zoe Francois. Jeff is a doctor and Zoe is a pastry chef, and together they worked to create a method that anyone could use to make bread at home, even with limited time constraints and little baking experience.

The basic idea is this: mix a whole batch of dough (without kneading!), let it rest/rise for a while, then store it in the fridge for 2 weeks. At any point during those 2 weeks, use a portion of the dough (most recipes make enough for 4 regular size loaves) to shape, rest, and bake a loaf of bread. The 5 minutes a day is the “active” time that you spend working with the dough and doesn’t include resting and baking time.

There’s a lot to like about this method: it’s easy, uses basic ingredients (although there are recipes for more exotic breads, like Black Sesame Pita, or Msemmen Flatbread), and really doesn’t take a lot of active time. I also love that there is always some dough in the fridge that I can use, and it’s pretty flexible, too. So far, with one batch, I made one loaf of whole wheat bread, one loaf of cinnamon bread, and …. pizza!

Most of the breads you can make with the dough require at least an hour of rising time, but when you use it for pizza, the resting time is unnecessary. That means you can take a hunk of dough out of the fridge, roll it out, pile on the toppings, bake for about 10 minutes and…. presto! Homemade artisan pizza in less than half an hour! That’s QECH!

Using the artisan bread in 5 minutes a day baking method, you should prep your dough on a pizza peel while a baking stone is preheating in the oven. When the dough and the stone are ready, you slide the dough from the peel onto the hot stone. This ensures that the pizza crust will bake up evenly and nicely browned. I don’t have a pizza peel, though, so I just prep the dough right on the un-heated baking stone and put the whole thing in a preheated oven. It might not make perfect crust… but it comes pretty close!

Of course, you can make whatever kind of pizza you want, but this is what I did:

Artisan BBQ Chicken Pizza
1 portion Master Dough recipe from Healthy Bread in 5 Minutes a Day
1/2 cup BBQ sauce
1 cup shredded chicken
2 cups shredded cheese (I used cheddar and mozzarella)

Preheat the oven t0 500F or 550F, as hot as it will go. If you have a pizza peel and a pizza stone, place the pizza stone in the oven to preheat until the pizza is ready to bake.

Roll the dough out to 1/8″ thickness, either on a pizza peel or on a pizza stone. (Of course, you can bake the pizza on a regular old pizza pan, too.)

Spread the sauce evenly across the dough.

Top with chicken and cheese. If using a pizza peel, slide the pizza onto the baking stone, or place the stone (or pan) with the pizza in the oven, on the lowest rack.

Bake for 8-10 minutes, or until crust is browned and cheese is melted. Cool slightly, then slice and serve.

With a little preparation, this is a super QUICK method. When I made it tonight, I pulled the dough from the fridge, as well as the BBQ sauce, which was leftover from an earlier meal. The chicken came from the freezer, also leftovers from an earlier meal. All I had to do was shred the cheese, and put it all together!

Very EASY, too. Rolling out the dough was the hardest part, and that wasn’t very hard.

Pretty CHEAP, considering all the leftovers that went into the pizza! Pizza is actually a great way to use up leftover meats and veggies in a new and delicious way.

This is HEALTHY in many ways. For one, I used whole grain dough for the crust, which makes it a complex carbohydrate. I used homemade BBQ sauce - no high fructose corn syrup or chemical ingredients! Using homemade cooked chicken is healthier than pre-packaged, preserved, cooked chicken, or even canned chicken. It would have been healthier to add some vegetables (onions, peppers and tomatoes come to mind), but most vegetables that are suitable for pizza are not exactly suitable for my DH!

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My Husband is a Meatitarian

Did you ever see that commercial where the guy tells his would-be girlfriend that he’s a “meatitarian”? My husband could be that guy, except he’s already married. To me, in case you were wondering.

It was no surprise to me the other day that he started drooling when he heard a different commercial advertising pizza with five or six different kinds of meat. That’s pretty much just right up his alley!

Our dinner plans changed suddenly the other day, and I needed a quick but filling meal. I was in the mood for pizza and was reminded of my husband’s penchant for “meatitarian pizza”. I didn’t have 5 or 6 different kinds of meat in the house (not cooked ones, anyway) so I settled for a 3-meat pizza. It has 2 kinds of cheese, does that count?

Of course, there are at least a zillion different ways to make pizza, so any one recipe can be adapted to your desires and needs, but here’s the way I made it the other night. I should warn you, it has no tomato sauce because my DH cannot have it. Usually I use Ranch dressing, BBQ sauce or a white sauce, but this time I tried to recreate a garlic oil sauce we’ve had before. It goes better I think with a thin pizza, so if you go this route, either use half to three quarters of the pizza dough recipe or roll it out in a larger pan.

This is QUICK, especially if you have the cooked meats on hand. I had some browned beef in the freezer, as well as cooked bacon, and used a can of chicken as well. Other options would be sliced ham or crumbled sausage. The dough is quick, too, because you don’t have to worry about letting it rise.

This is EASY, even when you make your own pizza dough. Despite the use of yeast, there’s no proofing or rising involved, so it’s not in the least bit difficult. Use your food processor to shred the cheese in seconds.

It’s CHEAPer than ordering delivery, that’s for sure. It’s even cheaper than buying a pre-made crust and other pre-packaged ingredients. It’s a great way to use up leftover meats you may have taking up space in your fridge and freezer, in which case it’s even cheaper.

I tried my best to make it HEALTHY by using whole wheat and honey in the crust and adding in the squash. Most of you can add in other vegetables, such as tomatoes, peppers, onions, and the like. Unfortunately, I cannot do that because of my DH’s diet.

Speaking of whom, he ate half the pizza in one sitting! I told you he was a meatitarian!!

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