If you’ve been following along this week, you know that I planned and executed a cupcake-themed mini birthday party for my mother-in-law and sister-in-law last week and am detailing the results here. Yesterday, I told you about the main dish, Crunchy Chicken Salad with Cilantro Vinaigrette, and today I will tell you about one of the side dishes, Fruit Salad with Honey Lime Dressing.
You can’t beat a light and citrusy fruit salad for spring entertaining: it’s light and refreshing and reminds one of beautiful green and bright spring days. It was the perfect accompaniment to the aforementioned chicken salad and rounded out the luncheon perfectly (together with parmesan crisps and crudites).
I have to admit I jumped at the chance to make a fruit salad dressing. You see, my DH is kind of a little… resistant… when I get to tampering with his food. Plain and simple is the way he likes it. That means fruit salad is made of fruit and nothing else. Me, on the other hand, I get bored out of my mind fixing something the same way every time, all the time. I mean really, where’s the fun in that?! We compromise by me almost always making the fruit salad plain (although he’s OK with the occasional twist, like my Harvest Fruit Salad or Stone Fruit Salad) when it’s just us, but exercising my creative juices when we entertain.
Well… perhaps not all that creative: honey and lime isn’t exactly a ground-breaking combination. It is, however, delicious and easy and perfect for almost any fruit combination. I used a combination of apples, pears, bananas and grapes, which is what I had. Pineapples or mandarin/orange segments would add a pleasant tang, and dried cranberries or pomegranate seeds would add color and texture. Kiwi or honeydew melon would be tasty additions that also add another layer of color. A little shaved or shredded coconut is always welcome in a fruit salad, too.
Honey Lime Dressing for Fruit Salad
adapted from Family Fun
1/3 cup honey
juice and zest from one lime
Blend ingredients together until smooth. Pour over fruit (I used about half this recipe for 4 cups worth of fruit). Stir until fruit is completely coated with dressing. Serve immediately.
Fruit salad is a super QUICK side dish any day, and using a dressing like this ratchets it up a notch when you have company without adding a great deal of extra time.
It’s very EASY, too! A tip to make squeezing the lime even easier: microwave it for 10-15 seconds, then roll it under the palm of your hand on the counter, applying pressure until you feel it become more flexible. Slice in half and squeeze out all the juice! Another tip: get the zest before squeezing out the juice.
It’s pretty CHEAP, although neither (healthy) honey nor lime are exactly inexpensive. One lime is not likely to break the bank, though, usually costing well under $1.00. If you’re lucky enough to live in citrus-growing land, then the cost is practically nothing!
It’s a very HEALTHY recipe, especially if you use the right honey: raw organic honey. I buy mine at Trader Joe’s and use it only for fresh (not cooked) recipes like this. If it’s cooked, the advantage of being raw and unprocessed is negated, so I just buy regular organic honey (also from Trader Joe’s) for any baking or cooking I do with honey. Read this really old -but useful- post for more information about raw honey.
I also tend to be more of a fruit salad purist - simply because I enjoy fruit so stinkin’ much! However, this sounds like a refreshing addition!
Steph (The Cheapskate Cook) recently posted..BBQ Chicken Pocket Sandwiches
You would get along well with my husband, haha!
I love this honey lime dressing for fruit - toss in some fresh mint and its over the top delicious. The cold weather this winter/spring has my mint still sulking underground, reluctant to emerge until the soil warms up a bita.
Oh, yes, I love it with mint, too. Especially with cantaloupe. My “garden” is in pots, lol, so I have to wait until it’s warmed up for good before I can get them all started, so no mint for me for a while either.
I love the sound of your honey lime dressing. Not only would it add a wonderful flavour but the lime juice would help keep the colours of the fruit fresh and bright. I’ve bookmarked it and I know it will be popular in our house. Thank you so much for sharing it with Let’s Do Brunch. The linky is up again for this week, so do hope you will come along and join in again!
Sounds delicious! I recommend using organic honey too. The health benefits and the taste easily trumps any commercial, mass produced non-organic brand.