Honey Fondant: The Healthiest Easy Fondant Recipe You’ll Find Anywhere

I love making fun birthday cakes for The Boys - I actually really look forward to it from one birthday to the next! The problem is trying to balance cost, nutrition, and simplicity - those three things don’t always meet together and play nicely when it comes to cakes and decorative frostings! Fondant, in particular, seems to be a matter of expense, difficulty, and chemical-laden ingredients, yet it can turn out some of the cutest and most gorgeously decorated cakes.

However, for my Certain Little Someone’s fifth - yes, fifth! - birthday cake, I happened upon an amazing recipe for fondant that contained absolutely no chemical or processed ingredients. What’s more, all the ingredients were something I had in my cupboard already, and it was just as easy - or seemed to be - as any other fondant recipe out there.

A Healthy Fondant Recipe that’s Easy?

Here’s how I stumbled across this gem of a recipe:

  • My Certain Little Someone wanted Mario cupcakes for his birthday (which he later switched to Angry Birds). When I was browsing Pinterest for ideas, most of the ones he liked involved fondant, which I had never used before.
  • I took a gander at the ingredient list on the label of store-bought fondant. My eyebrows rose so high they practically rocketed off my forehead, and I hastily put the container back on the shelf and said, “No way!”.
  • I found a healthy-ish recipe for marshmallow fondant, but when I priced the ingredients…. well, once again my eyebrows got a little too high and I reluctantly admitted that was not do-able. Those “healthy” marshmallows cost $4 a bag, and you need two for the recipe! Not to mention the cost of the healthier sugar/powdered sugar.
  • I started researching alternative fondant recipes - my goodness, there are a lot of different ways to make fondant! Who knew? Not me, that’s for sure. There was the original true recipe for fondant, which involved candy thermometers and boiling sugar water, which I decided against (way too complicated, plus I don’t have a candy thermometer). There were also a lot of recipes that called for strange ingredients I don’t keep on hand and didn’t really want to invest in anyway.
  • Then there were a whole variety of powdered-sugar based recipes, most of which involved corn syrup. I wondered if honey could replace the corn syrup (because that’s what I usually sub when corn syrup is called for in a recipe and it usually works well), but I didn’t want to risk it because I didn’t have the time to deal with it. I searched specifically for “honey fondant” wondering if someone else had tried it and if it worked.
  • Well, whaddya know?! I found a whole bunch of recipes for something that beekeepers feed their bees during the winter (no, thank you, I don’t have any bees) instead of more fondant frosting recipes… but there was ONE little precious gem of a recipe buried in all of that honey-bee stuff: Honey Fondant.

I made it pretty much as written, except that I had to add significantly more powdered sugar than I was expecting. Like, I mean, significantly, she says with significance. I honestly don’t know how much powdered sugar ended up in this batch of fondant, but let me tell you it is way more than I have ever put in any one recipe any other time in my life.

So I decided that when it comes to fondant, your choice pretty much boils down to this:

chemicals

or

sugar.

Lots and lots of sugar.

I’m glad I want with the sugar option because at least it’s something your body recognizes and knows what to do with. The chemicals are just scary, frankly - at least sugar is a known danger!

I haven’t made any other kind of fondant so I have nothing with which to compare it, but this seemed to be just as simple as any of the other recipes out there, and definitely simpler than the boiling sugar version. As long as you understand you might have to use a metric ton of powdered sugar, you’ll be OK.


A few ingredient notes:
  • The original recipe called for margarine - I would have used butter except that my Certain Little Someone is allergic to it. I considered using palm shortening but I wasn’t sure if that was a good sub or not (probably would be fine), so I opted to stick with the original recipe and use my Certain Little Someone’s “butter”, which is actually a coconut-based all-natural butter-like spread. I think either butter or palm shortening or some other similar margarine would work. Just don’t use the nasty chemical margarine.
  • The next time I make this, I’ll probably try starting with less liquid, maybe even half as much as is indicated here.
  • I made my own powdered sugar by processing raw sugar in my Vitamix. I wanted it to be pretty fine, or I would have gone with powdered sucanat or even coconut sugar. Either of those would probably work, but with the quantity used, it would get expensive fast.
  • The original recipe called for 800g of powdered sugar, which is just under 2 lbs. I’d definitely consider that a starting point! You’ll probably use more like 4 pounds, maybe even more, unless you adjust the liquid (if you do adjust the liquid, let me know how that goes!).

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Penuche Frosting, Among Other Things

Well, I finally have another powdered-sugar free frosting to offer you, but first a couple other things whirling around in my brain that I need to mention before they whirl right back out again:

1. I finally joined the rest of the blogosphere in the 21st century and made a Facebook page for my blog. If you’re on FB, please “Like” my page and share it with all your friends! If you’re not on FB, well what are you waiting for?! Make an account… and then “Like” my page! You’ll find it here: Quick & Easy, Cheap & Healthy Facebook Page. Facebook is a great way to keep updated in between blog posts - I may not have time to write an entire post every day, but most days I can find some time to post a quick status, picture or even an occasional video to my FB page. You’ll be able to see what I’m finding at the farmer’s market, or what new recipes I try (and either succeed or fail!). If you “Like” my page, you can ask me questions or let me know what sort of things you’d like to see on my blog. So go ahead and join in the conversation!

2. I mentioned on my FB page a few days ago that I ordered a couple new cookbooks: Healthy Artisan Bread in 5 Minutes a Day, and Allergy Proof Recipes for Kids. The allergy cookbook will be featured on my food allergy blog, but I’m hoping to try out some of the artisan bread recipes and feature them here on this very blog. The artisan bread in 5 minutes a day method seems to fit all my criteria for a good recipe: quick, easy, cheap and healthy! I’m so excited to give it a try, and I’ll keep you updated, here or on my FB page.

And now onto the recipe. This is actually one of my favorite non-powdered sugar frosting recipes that I’ve made several times without fail. Unfortunately, when I got rid of my powdered sugar, I also got rid of my brown sugar, which I had previously used in this recipe. Normally, it’s not a problem to use raw sugar as a substitute for brown sugar because they’re very similar in some ways; but because raw sugar has such a large grain it was very difficult for the amount I used to dissolve adequately in the milk/butter/cream in the recipe. I tried several times without success, and finally determined that a finer grain of sugar is necessary, which led me to evaporated cane sugar. Evaporated cane sugar is really just a step above regular table sugar, but a step is a step, right?

I found the original recipe in my vintage Fannie Farmer cookbook. The finished product is very similar to Caramel Frosting (a big favorite in my DH’s family) but does not have the powdered sugar. You’ll find a million variations of the recipe online and they all vary slightly regarding exact ingredients and proportions, which tells me you can fool around a lot with this recipe and still succeed. Except don’t mess with the sugars! My recipe calls for corn syrup, but since none of the other recipes I found called for it, and I try to avoid that even more than regular sugar, I just eliminated it and it doesn’t seem to affect the outcome. This recipe calls for milk and butter, but a note included mentions that you can use heavy cream instead, which I’ve done with great success.

If you aren’t messing with raw sugar, and have regular and brown sugar instead, use this ratio instead of the one included in the recipe below: 1 cup brown sugar, 1/2 cup regular sugar.

One Step Ahead Penuche Frosting
1 cup evaporated cane sugar
1/2 cup raw sugar
few grains salt
1/3 cup whole milk
2 TBSP butter

Combine all ingredients in a heavy saucepan and bring to a boil over medium-low heat, stirring constantly. Once it reaches a boil, allow it to boil undisturbed for a minute or two. Remove from heat and pour into mixing bowl or a heat-proof glass bowl. Allow to cool to room temperature, and then beat until it forms a spreadable consistency. This recipe makes enough to thinly frost a 2-layer cake or 8×10 rectangle, or generously frost one square or round layer. (I personally find it to be very sweet, so a thin layer works for me.)

One tip: Please make sure the mixture is cooled to room temperature before beginning to beat it. Once I got a little impatient and started beating too early and ended up with a frosting so stiff I couldn’t even spread it. I managed to salvage it by adding some milk, but then I added to much and ended up with a very liquidy glaze!

This time, I actually waited long enough to beat it at the proper time, but then I didn’t beat it quite long enough, so I had a nice thick glaze. It was delicious, though, and it looked intentional. I would recommend beating it in a stand mixer if you have one, because that will take less time.

This is not the QUICKest frosting recipe in my arsenal, but that doesn’t stop me from making it frequently. You do have to figure in time to allow it to cool, but what I do is start making it as soon as I remove the cake from the oven. By the time the cakes are cool enough to frost, the frosting is cool enough to beat into shape, so no time is wasted.

Despite all the trouble I had with it, it really is an EASY recipe. Like I mentioned before, you can goof around with the ingredients (except the type of sugar!) quite a bit without messing it up.

Aside from the expensive sugars, it’s a CHEAP frosting recipe. Did you notice how few ingredients there are? A tip on buying the sugars: the evaporated cane sugar is available in bulk for a great price, and the raw sugar is available at Walmart under the brand name Sugar in the Raw. You can occasionally find coupons, either print or online, for that particular brand of sugar.

No frosting is HEALTHY, let’s just make that clear. But this is “a step ahead” of other frostings by virtue of its slightly healthier ingredients. Use it sparingly!

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Decadent (and not so decadent) Indulgences

To my great sadness, Sweet has moved from Ellicott City to the big city: Baltimore. I’m happy for them but sad for me:(.

First let’s get the decadence out of the way. Today I went into a quaint little town called Ellicott City. It’s my favorite kind of town, the kind with quaint little streets and quaint old buildings and quaint little shops… and quaint coffee shops!

See how quaint? And here’s some more quaintness:

Last week, my DH and I took his mother there for her birthday, and we stumbled across this (quaint) little bakery that had the most amazing. donuts. ever. Now normally, I don’t eat donuts. They are on my do-not-ever-eat list. However, when we went into this (quaint) little bakery/cafe called, appropriately, “Sweet.“, these little beauties immediately caught my eye:

Now wouldn’t that catch your eye? I looked around for something a little less… sweet, but I was drawn back to this amazing more-than-a-donut confection. I lost all willpower when my DH ordered one for himself, and, like a lamb led to the slaughter, I ordered one for myself also. Enjoyed it immensely, and dreamed about it all week long, and so dragged my DH back into Ellicott City today so we could get another one. Well, I didn’t exactly have to drag him… here he is enjoying one himself. (If I never blog again, you will know it is because I am dead.)

Yes, those little donuts are definitely decadent. Not to be enjoyed on a regular basis - two in a week and a half is really a bit too much! So I’m going to stay away from Ellicott City for a while, and enjoy some slightly less decadent treats from my own kitchen.

As promised, I have a few more powdered-sugar-free frosting recipes up my sleeve. The next one I present to you is a non-powdered-sugar cream cheese frosting - yes, such a thing does exist! Two caveats:

1. It has a strong cream cheese flavor, so if you don’t like cream cheese, you won’t like this frosting.
2. It doesn’t make a whole lot, just enough to cover one 8″ or 9″ layer. If you want to frost a 9×13 or a layered cake, it will need to be doubled.

But what makes all that worth it is the fact that it has only a couple tablespoons of sugar, and 1 tablespoon of honey! The great thing is that it doesn’t need anymore sugar than that - the flavor of it as it is, is perfect. I used it to frost this apple spice cake, and I think it would be delicious on any carrot, banana or plain spice cake. I’ve also used it to frost cinnamon buns instead of a glaze or regular cream cheese frosting… yum! It was also particularly delicious, as I recall, on a pumpkin cake last autumn.

I have to admit, this recipe is not original (far from it). I found it on AllRecipes and tweaked it just a bit (although it’s very good as is).

No-Powdered-Sugar Cream Cheese Frosting
8 oz cream cheese, softened
2 TBSP turbinado sugar
1 tsp vanilla
1/2 tsp almond extract
1 TBSP honey

Beat cream cheese until smooth. Add remaining ingredients except for honey, and beat until well blended. Add honey and beat until fluffy (not too long). Frost.

 

Be sure the cake is cool to the touch before attempting to frost it with this frosting, as it’s rather thick and will catch on any crumbs. A crumb coating with jam might be useful as well.

This is a super QUICK frosting, actually one of the quickest I’ve ever made.

It is also incredibly EASY. Of all the powdered-sugar-free frostings I’ve made, probably the easiest.

It has very few ingredients, so it’s relatively CHEAP, especially if you buy the cream cheese on sale (I always stock up on it when it is on sale for $1 or less. Walmart SuperCenters carry 8oz bricks for around $1 also.).

It is certainly one of the HEALTHY-est frostings I’ve ever come across, mainly because it has so little sugar. Cream cheese is one of the more processed dairy products, so I wouldn’t necessarily call it healthy, but when compared to the typical ingredients in a typical frosting, it’s definitely an improvement. It is certainly a lot less decadent than the frosting/filling you see in that donut above!

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